Athlete Discovery has a number of services available to accommodate every level of athlete from all sports. All athletes are required to have an initial competency assessment before any programming takes place.
Initial Competency Assessment
To push the boundaries of athletic potential, we must have an appropriate starting point. This initial assessment will involve a range of physical and sport specific assessments to identify individual areas of development and strength. This facilitates bespoke future programming and includes full electronic report distributed within 48hrs. **New Clients Only**
Remote Coaching Programme
For athletes wanting to follow a more structured programme in their own time and environment, 'remote' coaching programmes work well. These are based on the competency assessment and reviewed every 6-8 weeks. These are used alongside periodic 1:1 sessions to allow feedback, coaching and programme adjustments to be made.
1:1 Session (45 mins)
This standard session is the best way to utilise Athlete Discovery. Each session is bespoke and informed by the competency assessment. The 1:1 ratio allows specific coaching, feedback and motivation to help educate and stimulate athletes to reach their potential. Programmes are reviewed every 6-8 weeks.
1:2 Session (45 mins)
£35 (total for two athletes)
Slightly different to the 1:1 session, this is a more general athletic development session aimed to incorporate more than one athlete at a time. These sessions focus on holistic athlete development for injury prevention and are naturally less bespoke than 1:1 sessions, but cover key fundamental movements for sports.
Sport Science/S&C Consultancy
Email for enquiries
Unsure how to structure and monitor the training intensity of your team/athlete. Athlete Discovery can work with you to develop effective and evidenced based physical preparation strategies for reducing injury and optimising performance. Email with specific requirements or for more information.
Youth Sports Nutrition
Athletes using the services of Athlete Discovery are entitled to exclusive access to Youth Sport Nutrition discounts, nutritional advice and access to youth specific recipes.